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SO. I think I made some progress in therapy today. [View all]
Haven't been liking this psych but I decided to really open up today and he actually seem quite nice now. Got rather emotional for me I must say. I find it very difficult to open up and have even more trouble being emotional in front of someone, specifically crying or breaking down. I know this is exactly the point of a psych visit but I still find it hard and I fight against it.
But I'm feeling better about him AND myself after today. Tinny tinny step but it's not nothing I guess. Will have to work on trying to be more comfortable opening up. For some reason every shred of me tries not to cry or feel emotional in these situations.
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