CBD oil for insomnia?

[shanti]

11. I use 50 mg

which is half a dropper full, of Lazarus Naturals Full Spectrum cbd tincture. The bottle is .05 oz/15 ml, with 750 mg of cbd, and about $32. I like this Oregon company, the prices are good, and they have lots of discounts for various people. The full spectrum tincture is kind of funky tasting (even the flavored ones), but it just put it under my tongue, let it sit for 30 seconds, and swallow fast or with something like coffee, juice, etc. Apparently, there's a vein under your tongue that absorbs meds quicker, which is why it is sublingual. I have an order in now for a bottle of the blood orange flavor Isolate tincture - haven't tried this yet. I'm sure the flavor is better! Research cbd isolate vs full spectrum cbd so you know the difference. CBD helps with my anxiety issues and does help with sleep and pain too.

Also, since I like making things myself, I decided to try making my own tincture from isolate powder (see Hemp barn link below). Their isolate is the least expensive I've found. I plan to try the gram of isolate mixed into MCT oil (my choice, you can try other carrier oils), and some natural flavoring (lemon, orange, mint, etc.) You can make it the strenght that you prefer though. The isolate mixes easily into the warmed oil (90-100 degrees, not too high). I bought some dropper bottle cheaply on Ebay and plan to send these as gifts when I'm done.

I hope I've answered a few questions and good luck!

PS-I'm not affiliated with either of these companies. It's just the result of intensive googling, Reddit, and good reviews!


lazarusnaturals.com

hempbarn.com