CBD oil for insomnia? [View all]
About two months ago I ordered CBD oil capsules for the first time (Hammer Nutrition). Their write-up focused on it being good for falling asleep but said there are other benefits but didn't lay them out. They recommended 25 mg. At first I thought it was helping but then it seemed not to. I've tried higher dosages and it seems to help a little but it's not really been the miracle I was hoping for (I'm a tough case when it comes to insomnia). (It also seems to make migraines less severe, but I take it with other things so I'm not certain it's the CBD.)
Should I be taking more than 25 mg? Anybody else take CBD oil for insomnia? What sorts of dosages do you see results with?
One last concern is that I've only tried this one brand of oil and I have nothing to compare it with, so I'm not sure of its quality.
Thanks in advance if anyone can help.
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