Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Cannabis

brewens

(15,359 posts)

1. The best shape I was in for years was after recovering from a knee replacement. My routine

Reply to Mosby (Original post)

Sat May 28, 2016, 04:43 PM

May 2016

was to get up early, wake & bake and eat a light breakfast. Then just a couple of minutes to get to a local gym and work out. I'd be stoned to the bone doing cardio for about a half hour and then hit the iron pile. If I could retire now, I would be right back to that within a couple of days. It would feel really great to get back into it. I'm really good when I have the schedule that allows it. Everyone knows the hard part is fighting your way in the door. My schedule now sucks for regular workouts.

Click here to purchase valentine hearts!

Cannot edit, recommend, or reply in locked discussions

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

2 replies

= new reply since forum marked as read

Highlight:

This message was self-deleted by its author [View all] Mosby May 2016 OP

The best shape I was in for years was after recovering from a knee replacement. My routine brewens May 2016 #1

When the joints get old, have a joint to keep moving. mountain grammy May 2016 #2