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Diabetes Support Group
In reply to the discussion: Killer front and inner thigh cramps last night. [View all]AllaN01Bear
(27,866 posts)42. hi there . i feel for u. my toes start twiching then one calf starts hurting , then the other .
        very painful. haven had them in a while . i was recomended vitamen e for my cramps by my dr.
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        Drink a glass of two of water when that happens! It's often from unrecognized dehydration. nt
        tblue37
        Dec 2019
        #21
      
        
        In Viet Nam they gave infantrymen a teaspoon or two of baking soda in water.
        OregonBlue
        Dec 2019
        #33
      
        
        i have to be careful on how much water i drink at nite . nocturnal urination problem.
        AllaN01Bear
        Aug 2020
        #43
      
        
        I'm glad to hear that someone else can affirm that this works. People think I'm nuts when I tell
        Cousin Dupree
        Dec 2019
        #27
      
        
        Drink s glass of two of water when that happens! It's often from unrecognized dehydration. nt
        tblue37
        Dec 2019
        #22
      
        
        When I get charley horse cramps in my legs at night I rub magnesium oil on the
        fierywoman
        Dec 2019
        #11
      
        
        We usually go several hours without water when asleep, so if you are already a bit
        tblue37
        Dec 2019
        #23
      
        
        I have been harping on the dehydration connection in multiple posts on this thread, to make sure
        tblue37
        Dec 2019
        #24
      
        
        Close reading of your post, woodsprite, leads me to think dehydration is a factor.
        TexasProgresive
        Dec 2019
        #18
      
        
        Cramps are often caused by dehydration, and Americans OFTEN let their themselves get
        tblue37
        Dec 2019
        #20
      
        
        hi there . i feel for u. my toes start twiching then one calf starts hurting , then the other .
        AllaN01Bear
        Aug 2020
        #42