Hypnosis to treat depression?

[annm4peace]

5. thanks

It will be done by the psychologist i see but the the psych med prescribing nurse I see also can do hypnosis but she isn't doing that type of therapy at the clinic she is currently working at. I did ask her and she said sometimes it helps in reducing meds and sometimes not.

Just wondering what others experiences have been.

I have to tape it and replay it. I don't have a smart or Iphone or a tape recorder.

I hope my apple laptop is enough. I've been practicing with the photobooth on the laptop but i wish I could just use audio recording but can't figure out how to use that on the laptop.