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Neoma

(10,039 posts)
2. Only thing it really does is wake you up better than coffee.
Tue May 14, 2013, 03:17 PM
May 2013

Coffee is warm, and caffeine damages your nerve endings over time and then you need more of it.

Water is cold (usually) and that alone can wake a person up, but I think people don't realize they're automatically dehydrated after sleep. As for improving your mood? Meh.

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