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Mindfulness-Based Cognitive Therapy and the Prevention of Depressive Relapse [View all]
JAMA April 27.
The findings indicate that MBCT produced a reduced risk of depressive relapse within a 60-week follow-up period compared with other active treatments. Mindfulness-based cognitive therapy was most effective for patients with greater depressive severity before treatment.
http://archpsyc.jamanetwork.com/article.aspx?articleid=2517513
(My experience with mindfulness meditation (not MBCT) supports this finding.)
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