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Buddhism

(41,973 posts)

1. It is also fine to meditate while sitting

Tue Jul 16, 2019, 06:23 AM

Jul 2019

in a chair.

There really are no rules about how to sit. If you can sit on a cushion that is good. But for older people that may not be possible.

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Discomfort When Sitting in Meditation [View all] Tobin S. Jul 2019 OP

It is also fine to meditate while sitting madaboutharry Jul 2019 #1