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Astrology, Spirituality & Alternative Healing

MrMickeysMom

(20,453 posts)

3. I've been getting PT for this...

Reply to mackerel (Original post)

Sun Jan 11, 2015, 05:47 PM

Jan 2015

Are you able to be seen by one? Also, can you get down on a mat to do exercises? I find that moist heat, walking and stretching are the things to be done between these exercises that the PTs have given me.

On the diet side, try to have what is referred to as a non-inflamatory diet.

Also, I do swear by a product called NovaJoint. It's taken off so much, that there is a back order and I'm currently out of it. However, it's a good product for joints and muscles.

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Patello-femoral syndrome [View all] mackerel Jan 2015 OP

I have it as well. Sweet Freedom Jan 2015 #1

I was thinking about acupuncture but wasn't sure. mackerel Jan 2015 #2

I've been getting PT for this... MrMickeysMom Jan 2015 #3

He didn't give me a PT referral. So I'll have to mackerel Jan 2015 #4

Yeah… knee brace made me feel worse at times for unknown reasons after a while... MrMickeysMom Jan 2015 #5

Does the pain ever go away? The brace helps in some aspects mackerel Jan 2015 #6

Penetrex with Arnica, Vitamin B6 & MSM lunatica Jan 2015 #7

Thank you so much! I've been taking the arnica which has helped but I still do have the pain. mackerel Jan 2015 #8

The brace help a lot but the pain was still there, I finally went to a Bowen Therapist mackerel Feb 2015 #9