Astrology, Spirituality & Alternative Healing

japple

(10,417 posts)

12. You will probably need a combination of things to help

Wed Sep 3, 2014, 08:21 PM

Sep 2014

Alkalol! I love this stuff for sinus problems. http://www.alkalolcompany.com/alkalol/#.VAe6vhayobQ

If you are suffering from seasonal allergies, try a combination of treatments. Try eliminating dairy products as they produce mucous which will cause sinus inflammation. If you have serious allergy/sinusitus, you might need to take something like Zyrtec at night, then take Claritin in the morning. If you still have nasal congestion, try Nasacort once a day.

I have noticed that my sinuses will clear with my sleeping positions. If you sleep on your back or stomach, try sleeping on your side. Also, it helps if you elevate your head/shoulders. Very important to keep your neck/shoulders supported/aligned. Use 2 pillows--one firm (on the bottom) and a softer pillow on top.

Also, try to find a naturopathic practitioner to work with you to find out where your sensitivities might be. IMHO, this will give you the most help.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

17 replies

= new reply since forum marked as read

Highlight:

Allergies! [View all] mackerel Apr 2014 OP

My doctor told me to try a saline nasal spray and see if that helps. mackerel May 2014 #1

This is my go-to site for cures arikara May 2014 #2

thanks :) mackerel May 2014 #3

Thanks arikara PumpkinAle May 2014 #6

Thanks for the link to this site, it's fantastic! mackerel May 2014 #7

That's great! arikara May 2014 #8

CAUTION: Only use DISTILLED WATER in your neti pot! southerncrone Sep 2014 #10

Interesting. I've always just used tap water arikara Sep 2014 #11

adding Xilitol (like they put in sugarless gum) helps it break up resistant infections bettyellen Oct 2014 #17

Just ran across this today. Why Syzygy May 2014 #4

Definitely "neti" PumpkinAle May 2014 #5

I was going to start a thread on shin splints but then I remember this thread mackerel Sep 2014 #9

You will probably need a combination of things to help japple Sep 2014 #12

I found that eating local honey helps in the Springtime! icymist Sep 2014 #13

I just wanted to add that if you have a water pic you can get a special Maraya1969 Sep 2014 #14

Thanks everyone. I've drinking apple cider vinegar with mackerel Sep 2014 #15

Message auto-removed Name removed Sep 2014 #16