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magical thyme

(14,881 posts)
7. ouch...no reason to feel guilty at all...
Fri Oct 25, 2013, 10:58 AM
Oct 2013

Bone bruises are as painful as fractures, and take as long to heal. They just don't show up on x-rays.

Sounds like you took quite a beating, landing face down on cement. Alternating heat and cold on the sore areas will help increase the circulation to remove debris from any bruising. Arnica helps bone bruises as well as fractures.

Gentle :hugs: and healing light headed your way...

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Latest Discussions»Culture Forums»Astrology, Spirituality & Alternative Healing»Need some healing thought...»Reply #7