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icymist

(15,888 posts)
4. Huh! Kind of like tapping.
Sat Sep 1, 2012, 11:37 AM
Sep 2012
http://www.telegraph.co.uk/health/wellbeing/7220734/Tapping-therapy-curing-physical-and-mental-problems.html

<snip>
These therapies claimed that our bodies contain invisible energy pathways – meridians – and identified hundreds of acupoints at junctions along these interconnecting highways. They can be disrupted by life's vicissitudes; in extreme cases, resulting in not only mental but also physical problems.

EFT works by a person tapping on just nine of these acupoints, while speaking aloud. And this is where it becomes a little weird. Working in pairs we identify a minor physical ailment and repeat the phrase, "Even though I have this sore knee / headache / lack of energy, I deeply and completely accept myself," while tapping on the meridian points: the soft part of the hand beneath the little finger, crown of the head, around the eyes, beneath the nose, the chin, near the clavicle and beneath the armpit. I just about resist the urge to "ooh ooh" like a monkey
<unsnip>

I've heard a lot of good things about tapping.

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That was a good read Tyrs WolfDaemon Aug 2012 #1
Where do I find all the good stuff?!? icymist Aug 2012 #2
Greetings, Tyrs WolfDaemon. luv_mykatz Sep 2012 #3
Huh! Kind of like tapping. icymist Sep 2012 #4
Interesting post, icymist. luv_mykatz Sep 2012 #5
Thanks for the link Tyrs WolfDaemon Sep 2012 #7
Greetings Tyrs WolfDaemon Sep 2012 #8
Wow! Your migraines sound serious! icymist Sep 2012 #9
Thanks for the good thoughts, they are always welcome Tyrs WolfDaemon Sep 2012 #11
Thanks icymist; luv_mykatz Sep 2012 #6
Man, major bummer. luv_mykatz Sep 2012 #10
Thank you for the thoughts Tyrs WolfDaemon Sep 2012 #12
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