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Travel

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Marthe48

(21,287 posts)
Wed Feb 23, 2022, 02:06 PM Feb 2022

I think I have jet lag [View all]

I had a restless sleep. Dry mouth. I can't think of anything that sounds good to eat. I finished Gatorade I opened last night, diet ginger ale, hot tea with honey, toast, and some frozen berries with real sugar. I usually avoid sugar, but thought it'd be ok till I feel better. I made some s.f. jello, next on the menu.

Does anyone have any tricks that might make me feel better, quicker? Sincere thanks.

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I think I have jet lag [View all] Marthe48 Feb 2022 OP
a nap early in the day but not a long one Kali Feb 2022 #1
I'm home now Marthe48 Feb 2022 #6
How many time zones did you cross? PoindexterOglethorpe Feb 2022 #2
I went from Iceland to D.C. Marthe48 Feb 2022 #5
Jet lag has two causes IbogaProject Feb 2022 #3
I do have melatonin! Marthe48 Feb 2022 #4
Gentle hydration too IbogaProject Feb 2022 #7
I went to the dr. and have a UTI Marthe48 Feb 2022 #8
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