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9. I walk 10,000 steps a day. My blood pressure reports are always low.

Tue Oct 24, 2023, 11:07 PM

Oct 2023

Usually moderate walking, though the other day I did a Kathy Smith walk that was a little more intense than I expected. Got through it, though.

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I had my annual check-up [View all] Marthe48 Oct 2023 OP

Take care DoBW Oct 2023 #1

Yes Marthe48 Oct 2023 #2

yes. .,.. because DoBW Oct 2023 #8

Stay healthy PJMcK Oct 2023 #3

lol Marthe48 Oct 2023 #4

My annual physical this past Monday yielded similar results. John1956PA Oct 2023 #5

Feels good, doesn't it? Marthe48 Oct 2023 #6

Yes, there is a sense of accomplishment. John1956PA Oct 2023 #7

I walk 10,000 steps a day. My blood pressure reports are always low. ificandream Oct 2023 #9

I don't keep track of my steps Marthe48 Oct 2023 #10

I will. ificandream Oct 2023 #11