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Cooking & Baking

yellowdogintexas

(22,871 posts)

14. You can make it vegetarian by substituting chick peas or

Reply to LoveMyCali (Reply #13)

Mon Sep 18, 2023, 01:02 AM

Sep 2023

black beans for the meat and using vegetable broth.

Sometimes I make it that way with spinach on top instead of the green beans. When I was out of Jerk spice I made it with curry or cajun spices.

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Highlight:

What's for Dinner, Fri., Sept. 8, 2023 [View all] NJCher Sep 2023 OP

Jamaican Jerk Beef Stew with sweet potatoes and green beans yellowdogintexas Sep 2023 #1

Do you mind sharing the recipe? LoveMyCali Sep 2023 #3

I sincerely thought I had given you the recipe so sorry yellowdogintexas Sep 2023 #12

Sounds delicious LoveMyCali Sep 2023 #13

You can make it vegetarian by substituting chick peas or yellowdogintexas Sep 2023 #14

Thanks for the suggestions LoveMyCali Sep 2023 #15

Both sound perfect beneath a sunny patio umbrella. n/t Backseat Driver Sep 2023 #2

Pork chops baked in an herb garlic marinade Bayard Sep 2023 #4

buffalo chicken and spinach baked in a portobello mushrooms CANADIANBEAVER69 Sep 2023 #5

Happy Anniversary Cher! Emile Sep 2023 #6

thanks, Emile! NJCher Sep 2023 #11

kinda buffet ... littlewolf Sep 2023 #7

Congrats! elleng Sep 2023 #8

Grilled rib-eye steak, potatoes in foil (with spices, etc), tossed salad with lots of fresh veggies Callalily Sep 2023 #9

leftover stronganoff MissMillie Sep 2023 #10