Nut Free Vegetarian Chopped Liver

[elleng]

2. Better???

GREDIENTS
1 Medium Onion peeled & quartered
8 Ounces Baby Bella Mushrooms stemmed & wiped clean
3 Large Eggs hard boiled & peeled
1/4 Cup Sunflower Seeds toasted
1/4 Cup + 2 Tablespoons Vegetable Oil (use grapeseed or avocado oil for Passover)
Salt & Pepper to taste
EQUIPMENT
Electric Food Processor
1 Medium Skillet
1 Medium Mixing Bowl
DIRECTIONS
Pulse quartered onion in processor until it is finely chopped.
Heat oil in skillet. Add onions and stir well so that they are all coated in oil. Sauté until they are very soft.
While onions are cooking, pulse mushrooms in processor. Add to onions in skillet and sauté over medium high heat until they are fully cooked but have not released their juices. Remove from heat.
Place eggs in processor and pulse until they are chopped but still retain some large pieces. Add toasted sunflower seeds and pulse again until eggs and seeds are minced.
Scrape mushrooms and onions into mixing bowl. Add eggs and seeds. Stir well. Taste. Add salt and pepper as needed. Chill. Serve with crackers as an hors d’oeuvre.
Note: Some organic sunflower seeds come pre-salted. Be sure you taste the veggie liver before pouring on the salt. It will need much less than you might imagine.
GREDIENTS
1 Medium Onion peeled & quartered
8 Ounces Baby Bella Mushrooms stemmed & wiped clean
3 Large Eggs hard boiled & peeled
1/4 Cup Sunflower Seeds toasted
1/4 Cup + 2 Tablespoons Vegetable Oil (use grapeseed or avocado oil for Passover)
Salt & Pepper to taste
EQUIPMENT
Electric Food Processor
1 Medium Skillet
1 Medium Mixing Bowl
DIRECTIONS
Pulse quartered onion in processor until it is finely chopped.
Heat oil in skillet. Add onions and stir well so that they are all coated in oil. Sauté until they are very soft.
While onions are cooking, pulse mushrooms in processor. Add to onions in skillet and sauté over medium high heat until they are fully cooked but have not released their juices. Remove from heat.
Place eggs in processor and pulse until they are chopped but still retain some large pieces. Add toasted sunflower seeds and pulse again until eggs and seeds are minced.
Scrape mushrooms and onions into mixing bowl. Add eggs and seeds. Stir well. Taste. Add salt and pepper as needed. Chill. Serve with crackers as an hors d’oeuvre.
Note: Some organic sunflower seeds come pre-salted. Be sure you taste the veggie liver before pouring on the salt. It will need much less than you might imagine.