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Weight Loss/Maintenance

Hope22

(3,358 posts)

1. We followed the Whole30 plan

Reply to Ferrets are Cool (Original post)

Wed Jan 24, 2024, 01:10 AM

Jan 2024

Which is healthy fats, vegetables, protein and fruit. Yes there is healthy fat to fuel the body but our bloodwork numbers improved following this plan. It was recommended by my doctor.

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Keto diet observation and question [View all] Ferrets are Cool Jan 2024 OP

We followed the Whole30 plan Hope22 Jan 2024 #1