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Weight Loss/Maintenance

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brewens

(15,359 posts)
Tue Apr 14, 2020, 12:36 PM Apr 2020

I'm starting to think I may have avoided the excess skin flaps from losing weight. [View all]

I'm down from 360 to almost 220, but I'm a pretty big load even slimmed down. I wasn't that fat for all that long either, but I'm 59. I played football my senior year in high school at 215. At 6'1", I think about 200 could be the lightest I could get.

My morning walk and resistance training every morning now goes about an hour and a half. I have these saggy little moobs left, but I'm working my back and chest hard to build up a little. It's just now looking like those will go away with a few more pounds off. Then the next concern is the fat I have hanging off my ass. I hope I don't end up with mud flaps!

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