Mental Health Support

Laffy Kat

(16,551 posts)

7. Took a mental health (and birthday) day off from the clinic today.

Thu Mar 19, 2020, 03:55 PM

Mar 2020

Work was getting crazy and I truly needed a day away. I had plans to meet a friend for brunch and the place is closed. Then, I was supposed to go hiking, but we are in the middle of a snowstorm. Lastly, was meeting another friend for happy hour but that place is closed, too. So, I've decided to spend it in bed with the doggos bingeing Netflix (which is what I really wanted to do in the first place). Napping and watching mindless shows is the best help with stress for me. I'm such an introvert.

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How are you all coping with your anxiety? [View all] RandySF Mar 2020 OP

Stress eating radical noodle Mar 2020 #1

Binging and purging here. I know it's a choice, and a bad one, GreenPartyVoter Mar 2020 #4

That sucks! radical noodle Mar 2020 #13

No anxiety. Just outrage DonaldsRump Mar 2020 #2

Gardening. redstatebluegirl Mar 2020 #3

Gardening, reading, Netflix, eating! northoftheborder Mar 2020 #5

ardbeg uigeadail islay . stonecutter357 Mar 2020 #6

Took a mental health (and birthday) day off from the clinic today. Laffy Kat Mar 2020 #7

I give myself a good shake (mentally, of course) whenever it threatens me. CaliforniaPeggy Mar 2020 #8

Genealogy customerserviceguy Mar 2020 #9

Self-medicating with a lot of Bach, Haydn, Golden Raisin Mar 2020 #10

Reading, toking, walking... B Stieg Mar 2020 #11

I do well when the world around me takes a dive. safeinOhio Mar 2020 #12