Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

In reply to the discussion: Yesterday was awful [View all]

thucythucy

(8,813 posts)
8. Thinking about your plight some more I thought I'd add one more thing--
Wed Feb 19, 2020, 03:45 PM
Feb 2020

and that is to keep a journal of the things this guy says and does. It will document his abuse, and also might help you cope with the stress of all this. At any rate, keeping a journal during hard times has always helped me,

Best wishes.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Yesterday was awful [View all] I_UndergroundPanther Feb 2020 OP
I really have no advise except to wonder what kind of program you are in which allows this efhmc Feb 2020 #1
The staff is willfully ignorant I_UndergroundPanther Feb 2020 #4
I wish I was there for you. safeinOhio Feb 2020 #2
My ptsd I_UndergroundPanther Feb 2020 #3
Yes, I know what you mean. Newest Reality Feb 2020 #6
I feel so sad that you have to put up with this. thucythucy Feb 2020 #5
Wow, these are great ideas. efhmc Feb 2020 #7
Thinking about your plight some more I thought I'd add one more thing-- thucythucy Feb 2020 #8
I'm hoping that things go better for you tomorrow. littlemissmartypants Feb 2020 #9
Thanks I_UndergroundPanther Feb 2020 #10
Latest Discussions»Support Forums»Mental Health Support»Yesterday was awful»Reply #8