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safeinOhio

(34,594 posts)
3. Didn't start until I was 60.
Thu Jan 23, 2020, 06:58 PM
Jan 2020

Ran for 2 years and hurt my knee, so I quit for 7 years. Knee heeled up a started again 2 years ago. 70 years old and now run 3 days a week. Thought it was great when I got up to 3 miles. Now 5 or 6. Feel great and not breaking any records, except my own.

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Latest Discussions»Support Forums»Mental Health Support»Running and male suicide:...»Reply #3