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Mental Health Support

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steve2470

(37,468 posts)
Mon Feb 12, 2018, 11:27 AM Feb 2018

a few thoughts about getting better (one of which applies to me ofc) [View all]

THIS IS THE MENTAL HEALTH SUPPORT GROUP. Abrasive and unkind comments not welcome here.


1- Most people have a "bottom" to their emotional/psychological pain, upon which they become galvanized to do what they need to do. Some do not ..and some just die miserable. Sad, harsh and true. I firmly believe for most human situations, where there is a WILL, there is a WAY. It may not be easy, cheap or fun, but there is a WAY out. Change it, adapt to it, or both.

2- Of course, the term "bottom" applies to much more than just alcoholism. It applies to anything in life that bothers you or impedes your enjoyment of life, IMHO.

3- Some patients/clients are called "help-seeking/help-rejecting" in the psych professions: they seek help, only to avoid implementing all rational and sane approaches. Hmm. At some point, everyone just gives up, including most psychiatrists, therapists, nurses, friends, family members, doctors etc. One can only complain so long, before one gets tuned out. Also sad, harsh and true.

My personal philosophy is, if you're going to "complain" (as distinguished from seeking support), you need to try your best to find a solution. That applies to me too. I realize I complained a lot in this group about my drug-withdrawal-thing, but at least I was doing what the doctor ordered me to do. I'm much better now, by the way. Still not 100% but much better, and I deeply appreciate the support I was given.

If you seek support, that's wonderful. Just know that it's a great thing to do your best to adapt to, cope with or change your situation, and we're here to support you in your efforts to do so.

My $0.02. If you disagree strongly, that's fine. I won't debate it with you, because my mind cannot be changed on this topic


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