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Mental Health Support

momto3

(662 posts)

4. I think that getting up and doing something is the key.

Reply to xfundy (Reply #1)

Thu Feb 2, 2012, 08:54 AM

Feb 2012

It is hard when you are depressed. I do not have a great support system for me to reach out to, so often I feel very alone.

One other thing I like to do is to get out on my motorcycle. This really clears my head. But, I have to be careful that I am not so far gone that I could get hurt. I have never been suicidal.

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Highlight:

What do you do to help yourself when in the grips of depression? [View all] momto3 Jan 2012 OP

A couple of things that have occasionally worked for me xfundy Jan 2012 #1

I think that getting up and doing something is the key. momto3 Feb 2012 #4

read funny comics mdmc Feb 2012 #2

I like to play video games with my kids. momto3 Feb 2012 #5

I read childrens books. Neoma Feb 2012 #3

What kind of children books do you read? momto3 Feb 2012 #6

Mainly books from my childhood. Neoma Feb 2012 #7

have you read the his dark materials trilogy? fizzgig Feb 2012 #9

bubble baths fizzgig Feb 2012 #8

I used to force myself out of the house and run long distances... hunter Feb 2012 #10

For me, BrendaBrick Feb 2012 #11

Awww.... BrendaBrick Feb 2012 #12

I go on DU to get pummeled. Neoma Feb 2012 #13

I have tended to drink in the past fujiyama Mar 2012 #14