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Mental Health Support

2theleft

(1,137 posts)

4. I am on an upswing, thanks for asking :-)

Reply to steve2470 (Original post)

Mon May 11, 2015, 09:07 PM

May 2015

My vitamin D levels had gotten "dangerously low" over the winter. One of the side effects was the winter blues and my anxiety was through the roof. Been on supplements, blood monitored regularly, a trip to Key West and Las Vegas have all helped immensely. Starting to feel back to my normal, which is still high anxiety, but manageable.

Glad you are at a 7. That is a pretty good number, especially for a Monday!

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how's everyone doing ? [View all] steve2470 May 2015 OP

cloudy with a chance of meltdown olddots May 2015 #1

I'm okay. Terra Alta May 2015 #2

I've been doing well for a long time. Tobin S. May 2015 #3

I am on an upswing, thanks for asking :-) 2theleft May 2015 #4

Not great. On a scale of 1-10 maybe a 4. auntAgonist May 2015 #5

Hi, aA. Tobin S. May 2015 #6

Thanks Tobin. auntAgonist May 2015 #7