Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

Neoma

(10,039 posts)

2. Jeez.

Reply to HereSince1628 (Original post)

Thu Apr 18, 2013, 08:36 PM

Apr 2013

Drink hot tea and sit down for a bit. Breathe. Stab a pencil in paper if you can't draw, jitter your leg a bit and get a piece of paper and tear it all around a bit... Oh wait, those are my nervous habits...

Click here to purchase valentine hearts!

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

5 replies

= new reply since forum marked as read

Highlight:

Lost in space...topographical disortentation somedays is a real kick in the ass [View all] HereSince1628 Apr 2013 OP

Call it topographical dyslexia and people will understand. nt bananas Apr 2013 #1

Jeez. Neoma Apr 2013 #2

I've been doing 'belly breathing' with limited success. HereSince1628 Apr 2013 #3

Hiding in a closet calms me down, but then, I'm agoraphobic at times. Neoma Apr 2013 #4

Yes, I know strawberry banana v8 pushes me toward hyperkalemia HereSince1628 Apr 2013 #5