my husband seems to be spiraling downwards again

[fizzgig]

6. things were much worse when he was drinking

but he hasn't touched a drop in more than a year and hasn't experienced any of the dry drunk sympotoms. thankfully, the 'don't look at me' does not extend to me, but it makes getting him out of the house nearly impossible and the longer he stays in, the worse his mood gets.

he needs to at least get himself in to talk to a therapist, i've been trying to get him to do so for a few years, but he just won't have it. i know i can't force him, it's just frustrating that there are solutions available for him because he seems to prefer misery.

i am generally pretty good at not taking this personally and not reacting to it, i'm just hoping i don't have one of my own bad days anytime soon, that always leads to a fight because i need support from him and i don't get it.

i know things will get better when spring starts rolling around, but i hope i don't have to wait that long.

thank you for your support.