Mental Health Support

Tobin S.

(10,420 posts)

12. UPDATE

Sat Jul 21, 2012, 09:21 PM

Jul 2012

It's been 16 days now and I'm still a non-smoker. I haven't really had a hard time with it with the exception of the first three days and then the Saturday after that when I got all stressed out over something else. But I'm okay. I think this quit is going to stick this time. A couple of people here suggested the web site www.whyquit.com and that is an excellent resource. They even have a message board over there that you can post on as long as you are nicotine free. I'm a member and I go by Tobin over there, too. It's a lot more restrictive than this place, but they are single mindedly focused on one thing: NTAP. Never Take Another Puff!

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This message was self-deleted by its author [View all] Tobin S. Jul 2012 OP

Please quit, Tobin. elleng Jul 2012 #1

No cigarettes for 12 hours now...of course, I was asleep for 7 of them. Tobin S. Jul 2012 #4

my husband used the patch and gum last time he quit fizzgig Jul 2012 #2

Thanks for the link Tobin S. Jul 2012 #5

have you tried the patch? fizzgig Jul 2012 #7

heard this interview this afternoon mopinko Jul 2012 #3

Thanks for the link Tobin S. Jul 2012 #6

I quit 18 months ago. limpyhobbler Jul 2012 #8

This message was self-deleted by its author Tobin S. Jul 2012 #9

excellent job! fizzgig Jul 2012 #10

good work. keep it up. mopinko Jul 2012 #11

UPDATE Tobin S. Jul 2012 #12

Good for you Tobin efilon Sep 2012 #13

10-4. Thanks for kicking this up there. I'll do another update. Tobin S. Sep 2012 #14

UPDATE. 9/8/12 and still a ex-smoker Tobin S. Sep 2012 #15

Every ex-smoker I know always says it's one of the best things they ever did for themselves. Denninmi Sep 2012 #16