How are people keeping from panic?

[CaliforniaPeggy]

11. Well, I take a hard look at the things I can't control.

And then I realize that there's nothing I can do about them. And I know that staying calm is the best thing I can do for myself.

And then I turn my attention to whatever I can affect. I dismiss all negative thinking about the stuff out of my control.

That's pretty much it.

I love our planet too. I always look for beauty, even in ordinary, commonplace things.

Here's an example, of a photo I took a few years back:



Looking for beauty always helps.