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Mental Health Support

(10,419 posts)

3. I would think about it like this

Sat Sep 5, 2020, 02:59 AM

Sep 2020

And this works I can probably tell you. Find some really good ASMR videos to help you focus on something else and also relax you

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Fucking rumination [View all] I_UndergroundPanther Sep 2020 OP

An idea for you SheltieLover Sep 2020 #2

I would think about it like this vercetti2021 Sep 2020 #3

My brain starts doing that. I have to yell "stop it!"out loud Walleye Sep 2020 #4

take a nice long bath, then get outside. ihas2stinkyfeet Sep 2020 #6