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Mental Health Support

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I_UndergroundPanther

(13,140 posts)
Sun Jul 5, 2020, 12:25 AM Jul 2020

I thought I'd never say this [View all]

I miss my day program.

I miss the routine of somewhere to go,people to see.Even if it's only for a few hours twice a week.

Being here in my apartment alone day after day I lose big swathes of time.I have no clue how I spend the days. I eat when the phone alarm goes off.
Because of diabeties.

I have a really hard time deciding what to eat when my appetite is gone.

Some days I can get stuff done. Others I sit on the couch in a semi stupor.

I put off taking a shower today. I find my usual pride in my appearance and such are slacking more and more.

I feel like I am half dead sitting here in the circular echo chamber of my thoughts.

Same,day in day out.
Why am I alive again?

Anyways I hope program can begin again . I'm tired of banging my head against my mad empty wall.

Thank Sekhmet for DU. My lifeline out of here.



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I thought I'd never say this [View all] I_UndergroundPanther Jul 2020 OP
Sending you some 💕💕💕💕 MLAA Jul 2020 #1
It's quite normal to miss the routines that help you cope. CaliforniaPeggy Jul 2020 #2
Can you access a therapist? RandySF Jul 2020 #3
Yeah talk I_UndergroundPanther Jul 2020 #5
I'll keep you in my heart. 💙 sprinkleeninow Jul 2020 #4
Hang-in there undergroundpanther! CountAllVotes Jul 2020 #6
Contact me and I will give you my phone number. I like to talk. rusty quoin Jul 2020 #7
I would strongly suggest 432 Hz solfeggio frequencies. alittlelark Jul 2020 #8
I think many of us feel this way right now Bayard Jul 2020 #9
I do have I_UndergroundPanther Jul 2020 #10
Awwwww SheltieLover Jul 2020 #13
I'm so glad you have a kitty! LiberalLoner Jul 2020 #16
Glad you have Bobo I_UndergroundPanther Jul 2020 #18
. . . fleur-de-lisa Jul 2020 #11
You may feel alone but you are not. Laffy Kat Jul 2020 #12
I don't know whether you do yoga -- I have found it very healing and do it as a daily diva77 Jul 2020 #14
I don't know if it would help lillypaddle Jul 2020 #15
Dance I_UndergroundPanther Jul 2020 #17
Damn, you're cute lillypaddle Jul 2020 #20
Lilly paddle I am 54 years old I_UndergroundPanther Jul 2020 #21
Soon to be 73 lillypaddle Jul 2020 #22
Aww lillypaddle I_UndergroundPanther Jul 2020 #23
LOL lillypaddle Jul 2020 #25
This message was self-deleted by its author Canoe52 Jul 2020 #19
Sending you healing thoughts XanaDUer2 Jul 2020 #24
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