Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Exercise and Fitness

(26,268 posts)

1. You have to have the fulcrum lined up with your hip joint iirc,

Wed Mar 27, 2019, 04:20 PM

Mar 2019

for leg lifts. Don’t forget you can go backwards on an elliptical and work different muscles.
Sorry I don’t know the answer to your question.

Edit history

Please sign in to view edit histories.

0 members have recommended this reply (displayed in chronological order):

5 replies

= new reply since forum marked as read

Highlight:

Ellipticals, anyone have one?.. [View all] Maxheader Mar 2019 OP

You have to have the fulcrum lined up with your hip joint iirc, Lars39 Mar 2019 #1

I'll do some more research.. Maxheader Mar 2019 #2

Advice chahin1982 Apr 2019 #3

Elliptical JohnAdams16 Apr 2020 #4

It has been helping my back because it helps strengthen my Lars39 Apr 2020 #5