Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Exercise and Fitness

2naSalit

(94,453 posts)

2. I know the feeling...

Reply to Duncanpup (Original post)

Sat Dec 9, 2023, 09:03 AM

Dec 2023

I Used to ski, took it up late in life, that hurt but was worth it. Nordic freestyle is a great workout for a winter gig. I used to throw freight so I was pretty buff most of my adult life even after my shoulder got trashed. Went through the pain of changing up my routine whenever switching seasonal workouts. Never was a go to the gym person so outdoor activity was my thing, any season.

The older you get, the more stark a change in the workouts feels. Go easy on yourself and enjoy!

Edit history

Please sign in to view edit histories.

Recommendations

1 members have recommended this reply (displayed in chronological order):

love_katz

6 replies

= new reply since forum marked as read

Highlight:

Gymnast are savages [View all] Duncanpup Dec 2023 OP

My body hurts just reading this. Lochloosa Dec 2023 #1

Same 😁 blm Dec 2023 #4

I know the feeling... 2naSalit Dec 2023 #2

Busting freight is a youngsters game I did that from 87-89 Duncanpup Dec 2023 #3

It was my undoing. 2naSalit Dec 2023 #6

Good for you getting out there and beating MOMFUDSKI Dec 2023 #5