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Phoenix61

(18,267 posts)
14. I don't know if you're near a hospital but
Mon Feb 10, 2020, 12:18 AM
Feb 2020

if you are see if they have a diabetes class. I helped a neighbor who had type II diabetes get off all his meds. The first step was him learning not all carbs are equal and adjusting his diet. Then we started exercising, a 45 minute bicycle ride every day. Plus he started taking a multi vitamin with chromium. But as others have said, talk to your doctor first. High blood sugar is nothing to play around with.

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Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»what happens if one stops...»Reply #14