Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Chronic Health Conditions Discussion and Support

PennyK

(2,314 posts)

9. After further research on the World Wide Whatever

Reply to WhiteTara (Reply #8)

Thu Aug 30, 2018, 03:15 PM

Aug 2018

I CAN have a cup of broccoli florets or a cup of cabbage. I also found out that I can have popcorn, something I normally don't eat because of the carbs, but screw that! I'll go with the plan, man, and tonight's TV viewing will be all the better.

Did find a more complete list at https://www.fodmapeveryday.com/ and now I have a better idea what I can prepare and eat.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

16 replies

= new reply since forum marked as read

Highlight:

The Low FODMAP diet? [View all] PennyK Aug 2018 OP

This book offered me guidance years ago . I'm sure it's been updated & new research continues lunasun Aug 2018 #1

Not an expert at all, just a suggestion to pnwest Aug 2018 #2

The best diets, the more personalized, emphasize balance. Bernardo de La Paz Aug 2018 #3

Thanks PennyK Aug 2018 #4

Is that the yellow package? WhiteTara Aug 2018 #6

I was diagnosed with Barretts Esophogus (incorrectly) WhiteTara Aug 2018 #5

Well, broccoli is a no-no to start with for me PennyK Aug 2018 #7

SIBO is just now getting attention WhiteTara Aug 2018 #8

After further research on the World Wide Whatever PennyK Aug 2018 #9

Just a few days, but I'm seeing a difference PennyK Sep 2018 #10

Dairy first PennyK Sep 2018 #11

I need to try another tack PennyK Sep 2018 #12

Doing much better! PennyK Sep 2018 #13

I think the probiotic did it! PennyK Sep 2018 #14

Still good! PennyK Sep 2018 #15

Have you had IBS like symptoms at all in the past? I recently had what I think was gastroenteritis triron Feb 2020 #16