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1 members have recommended this reply (displayed in chronological order):

Most therapists strive to adjust people to society. usonian Jun 11 #1
Very true. Many people take exception to giving up power in 12-step progams SheltieLover Jun 11 #2
There's one in my town! Thank you SL. I may check out a meeting. Clouds Passing Jun 11 #3
Check it out, Clouds, & let us know what you think. SheltieLover Jun 11 #4
I will. Clouds Passing Jun 11 #8
A lot of people don't feel like they fit in 12-step programs. SheltieLover Jun 11 #11
Here is a helpful meditation to relieve anxiety I use. multigraincracker Jun 11 #5
Ty, MGC SheltieLover Jun 11 #6
I loooove Meditative Mind. I do the chakra meditations, chants and solfeggios. Thanks for posting mgc! Clouds Passing Jun 11 #7
I was walking around in the Hollywood hills in 1967 and I heard this coming from a house. multigraincracker Jun 11 #9
A former roommate was a buddhist. She did the chant. I should have started then! Clouds Passing Jun 11 #10
For some reason I always remembered the words. Much later I started saying them. multigraincracker Jun 11 #12
They flow so beautifully Clouds Passing Jun 11 #13
Life is strange. multigraincracker Jun 11 #14
Me too with the Tao te Ching. Also tai chi as a form of moving meditation. Clouds Passing Jun 12 #16
30 years ago I took a class in tai chi. multigraincracker Jun 12 #17
Highly recommended Clouds Passing Jun 12 #18
Seniorplanet.org has free classes online daily, incl tai chi SheltieLover Jun 13 #22
Thank you for the link. multigraincracker Jun 11 #15
Yw! SheltieLover Jun 13 #20
I think it's been around for a while. bif Jun 13 #19
Yup. SheltieLover Jun 13 #21
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