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vlyons

(10,252 posts)
7. Yes it does get easier over time,
Tue Jul 11, 2023, 01:11 PM
Jul 2023

That little voice in your head that says "I need a drink" stops telling you that. Now my little voice says "I need a cookie," which as you noted is better than the former.

I used to drink too much. Now I have no interest in getting drunk. Given what a 5th of good whiskey costs these days, I'm saving money too.

Congratulations on staying clean and sober. I recommend that every day you sit down and contemplate and reinforce your self-discipline to be free of alcoholism. A little 15 minute review of all the harms you brought on yourself by getting drunk, and the positive effects and better relationships that you now experience by staying sober. Then reaffirm that you freely choose to not drink til you're drunk any more. And that you are strong enough and smart enough to solve all the problems and difficulties that come your way without getting drunk to blot out the pain.

Again, congratulations on staying clean and sober!

Recommendations

0 members have recommended this reply (displayed in chronological order):

Good on'ya Bif! FalloutShelter Jul 2023 #1
I second that! whathehell Jul 2023 #2
Awesome Duncanpup Jul 2023 #3
So pleased for you! Laffy Kat Jul 2023 #4
Good for you bif! RainCaster Jul 2023 #5
29 years here.. Permanut Jul 2023 #6
Yes it does get easier over time, vlyons Jul 2023 #7
Before I go to sleep... bif Jul 2023 #8
Wow - respect, cilla4progress Jul 2023 #9
What an accomplishment! Marthe48 Jul 2023 #10
👏👏👏👏👏 irisblue Jul 2023 #11
A lot of crappy food. tavernier Jul 2023 #12
Congratulations !!! Proud of you !! Karadeniz Jul 2023 #13
Hang in there tiredtoo Jul 2023 #14
Good work, bif. thatcrowwoman Jul 2023 #15
So happy for you. niyad Jul 2023 #16
Congratulations!!!!!!! calimary Jul 2023 #17
Good for you. It is not easy. Congrats. applegrove Jul 2023 #18
Great Post. Wonderful Ideas...Thank You for being a part of Democratic Underground and this forum. Stuart G Jul 2023 #19
Thank you all! bif Jul 2023 #20
Latest Discussions»Support Forums»Addiction & Recovery»On my own for the last si...»Reply #7