Major Life Style Change today.

[OAITW r.2.0]

I had a significant audio/visual environmental change today.

As usual , when I stumble out of bed, I make coffee and turn on MSNBC to start my morning. Then on to Boston Sports Talk Radio (98.5) after I've reached maximum depression level,

Today, I got a phone notification from YT asking if I wanted to resume something on the channel. Sure, why not? It automatically linked my TV's Youtube app and then I had to search the channels, Almost immediately, this one came up.. Clicked it on and have been listening for about 9 hrs now.

Results-

-28.4% reduction in anxiety about world events
-33.1% reduction in general aggravation
-11.2% overall reduction on BP
+5.1% increase in work productivity
+3.5% warmer atmosphere due to added fireplace on TV...
+16.2% increase in general poitive attitude,

Suffer thru 2 minutes of the opening adds.....because I haven't heard another one the whole time I've been listening.