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Health

(26,035 posts)

1. Intermittent fasting -

Wed Nov 2, 2022, 10:27 AM

Nov 2022

Typically 16/8 (including sleep hours!) has really brought my glucose levels down!

I was pre-diabetic and now my levels are consistently under 100!!

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Highlight:

5 Surprising Ways to Manage Your Blood Sugar, According to a Dietitian [View all] NJCher Nov 2022 OP

Intermittent fasting - cilla4progress Nov 2022 #1

thx...bookmarking... bahboo Nov 2022 #2

Some foods lower the glucose surge IbogaProject Nov 2022 #3

Bookmark. Blood sugar. Thank you for sharing this, NJCher. ❤️ littlemissmartypants Nov 2022 #4