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Health

rainin

(3,205 posts)

5. Check out freezerfit

Reply to exboyfil (Reply #4)

Wed Feb 9, 2022, 05:19 AM

Feb 2022

I bought the membership for my son and we're both using it now to make preportioned keto meals we can freeze ahead. It really helps for a busy schedule. I think about meal prep for 2 days out of every 2 weeks. The rest of the time, I just pull out a meal and cook it in the toaster oven. The meals are delicious, too!

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Switching to a Healthy Diet can Add 10 Years to Life [View all] multigraincracker Feb 2022 OP

I am later in life also and this is an encouraging reminder. With all the crap going on we still dameatball Feb 2022 #1

I've found that protein shakes multigraincracker Feb 2022 #2

This helps me with healthy eating NJCher Feb 2022 #3

I am about a month in on this keto diet thing exboyfil Feb 2022 #4

Check out freezerfit rainin Feb 2022 #5

Thanks for the suggestion exboyfil Feb 2022 #6

I did the Keto diet for a few months. multigraincracker Feb 2022 #7

Getting rid of the bun is a good idea exboyfil Feb 2022 #8

Much cheaper too. multigraincracker Feb 2022 #9

The McDonalds eggs taste better even after being reheated (at least according to her) exboyfil Feb 2022 #10

For me eating healthy is going vegetarian with some exceptions.. mitch96 Feb 2022 #11

Same age and do a lot of running, eat best I can without eating multigraincracker Feb 2022 #12

" Same age and do a lot of running".. I wish I could run again.. Arthritis has taken it's toll mitch96 Feb 2022 #13

Thanks multigraincracker Feb 2022 #14

I can vouch for this. I started taking my diet seriously when I was 60, and it is a huge difference. Midnight Writer Feb 2022 #15

I like to say multigraincracker Feb 2022 #16

+1 mitch96 Feb 2022 #17