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Health

(1,886 posts)

8. a lacrosse ball could work as well

Sun Feb 6, 2022, 08:29 AM

Feb 2022

might be easier to find. I use tennis balls but they are squishy and not as effective.

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I had my first therapeutic massage yesterday. [View all] no_hypocrisy Feb 2022 OP

Try an old Coke bottle. multigraincracker Feb 2022 #1

Thanks, I think I can find one. no_hypocrisy Feb 2022 #2

a lacrosse ball could work as well Alpeduez21 Feb 2022 #8

a good solid rolling pin will also work very well. yellowdogintexas Feb 2022 #14

Or a golf ball or small tennis ball SheltieLover Feb 2022 #20

I'm a fan of a frozen water bottle. nilram Feb 2022 #23

Tangerines daily to reduce uric acid. Tetrachloride Feb 2022 #3

My Rheumatologist JustAnotherGen Feb 2022 #4

There's nothing like a great massage. Phoenix61 Feb 2022 #6

"If I was rich, I'd have one every week at my home." 2naSalit Feb 2022 #19

I read some years back that Nicholson had that longstanding luxury. JudyM Feb 2022 #24

What a great OP bucolic_frolic Feb 2022 #7

I've heard that drinking water is important Alpeduez21 Feb 2022 #9

You sure better drink water after you have a massage. Susan Calvin Feb 2022 #11

Excellent point! 2naSalit Feb 2022 #18

I hadn't gone to my therapist since the beginning of Covid.. Historic NY Feb 2022 #10

Good thread. Good tips also. calimary Feb 2022 #12

Yup! 2naSalit Feb 2022 #13

Massage is a gift of the gods. yellowdogintexas Feb 2022 #15

I get them on occasion... 2naSalit Feb 2022 #16

Egoscue Method of health through motion IbogaProject Feb 2022 #17

Try Rolfing structural integration therapy SheltieLover Feb 2022 #21