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Health

vanlassie

(5,911 posts)

11. Also, this:

Reply to TexasTowelie (Original post)

Wed Oct 13, 2021, 07:46 AM

Oct 2021

Fresh Mushrooms Exposed to Sunlight. When fresh button mushrooms are deliberately exposed to midday sunlight for 15–120 min, they generate significant amounts of vitamin D2, usually in excess of 10 μg/100 g FW [17,35,39,40], which approaches the daily requirement of vitamin D recommended in many countries (Table 1).Oct 13, 2018
https://www.ncbi.nlm.nih.gov › pmc

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Eating mushrooms may help prevent depression, study shows [View all] TexasTowelie Oct 2021 OP

I'm starting to think about dishes I can make with mushrooms. Sanity Claws Oct 2021 #1

I'd settle for putting them in a salad. TexasTowelie Oct 2021 #2

Apart from sauting, there is always spaghetti, stews, and crab-stuffed. niyad Oct 2021 #10

Mushroom Stroganoff, mushroom souvlaki ! eppur_se_muova Oct 2021 #18

Mushroom capitol of the world bucolic_frolic Oct 2021 #3

They sell mushroom powders now to help with memory Haggard Celine Oct 2021 #4

My default dinner is a mushroom omelet nuxvomica Oct 2021 #5

Mushrooms are a versatile food. Aussie105 Oct 2021 #6

I love Dr. Fuhrman's Books Delarage Oct 2021 #7

Notice there is no meat in that list? Aussie105 Oct 2021 #8

This diet is the only one that I have followed. AllyCat Oct 2021 #13

Wonderful news! MuseRider Oct 2021 #9

Also, this: vanlassie Oct 2021 #11

Yay! Guess I know what's on the menu today! AllyCat Oct 2021 #12

Cool, I had my shroom, baby spinach, mozerella omelette for breakfast! I eat shrooms most every day Shanti Shanti Shanti Oct 2021 #14

Eating mushrooms may help prevent depression. Botany Oct 2021 #15

Walking thru the woods every day collecting mushrooms would too Hekate Oct 2021 #16

I hate mushrooms AwakeAtLast Oct 2021 #17