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Health

(14,876 posts)

24. Read this.

Tue May 11, 2021, 05:33 AM

May 2021

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Trouble falling asleep [View all] samplegirl May 2021 OP

Do you drink caffeinated beverages ? CentralMass May 2021 #1

No never samplegirl May 2021 #3

This message was self-deleted by its author Hugh_Lebowski May 2021 #2

Certainly not reliable medical advice, but now that circumstances Hoyt May 2021 #4

Tylenol PM. Midnight Writer May 2021 #5

Yes... samplegirl May 2021 #8

Sometimes it's a big break just to get one night's good sleep. Midnight Writer May 2021 #12

Just use a plain antihistamine. Mosby May 2021 #25

Thank you samplegirl May 2021 #30

Hope it works out for you. Midnight Writer May 2021 #32

Wondering if you have sleep apnea? Laffy Kat May 2021 #6

Some nights I sleep samplegirl May 2021 #10

Second the suggestion it might be sleep apnea spinbaby May 2021 #23

Benadryl Miguelito Loveless May 2021 #7

Makes my feet want to dance,,,,,,,,, Cryptoad May 2021 #21

It does that with some people Miguelito Loveless May 2021 #26

I wake up multiple times during the night cilla4progress May 2021 #9

No I've never samplegirl May 2021 #11

Personally Timewas May 2021 #13

Melatonin- I use a half a tablet. No more than 150 mgs. vanlassie May 2021 #14

I second the use of podcasts. phylny May 2021 #31

I use a combo of stuff to fall asleep BigmanPigman May 2021 #16

Most of those have some next day side effects, but multigraincracker May 2021 #18

2 is my number too.... BigmanPigman May 2021 #22

I've been a chronic insomniac my whole life. NNadir May 2021 #19

I hope you're asleep now. JohnnyRingo May 2021 #20

Read this. piddyprints May 2021 #24

Make sure nothing you consume has High Fructose Corn Syrup or MSG. Baked Potato May 2021 #27

Consider these GregD May 2021 #29