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deucemagnet

(4,549 posts)
11. I've only been eating a predominantly vegetarian diet for about 7 months,
Fri Mar 30, 2012, 12:02 AM
Mar 2012

but so far there's only one imitation meat product that I like, and that's Field Roast Italian Sausage. I just used it to make Pasta con Verza, and I was surprised at how good it was. On rare occasions I'll still make Pasta con Verza with a small amount of italian turkey sausage, and the vegetarian police haven't come to get me yet.

Still, my favorite meatless spaghetti meal is spaghetti with eggplant meatballs and marinara. If you don't like eggplant, just dice it finely before sauteing it and it you won't even taste it. I like it eggplant, so I dice it into about 1/4" chunks so I can taste bits of eggplant in the "meatballs". Even my non-vegetarian family members enjoy the eggplant meatballs.

Just a note on protein, if you want to have complete protein in a pasta meal, you need to add a legume component. I experimented with cannellini meatballs, but I found that they fall apart easily and get mushy. Now I like to go with the eggplant meatballs and complement it with a green salad with garbanzos so that I get all of my essential amino acids.

Recommendations

0 members have recommended this reply (displayed in chronological order):

the stuff is fine in tacos Warren Stupidity Mar 2012 #1
There is a certain recipe I want to make that has meat, so I was interested Lisa0825 Mar 2012 #4
Use canned tuna in sauce Stinky The Clown Apr 2012 #15
Not for this recipe.... would totally change the flavor :-) But thanks, I will Lisa0825 Apr 2012 #17
Quorn is the one I like the most for that.... Bluenorthwest Mar 2012 #2
Thank you for the input! :-) nt Lisa0825 Mar 2012 #5
I know exactly what you mean about the mush Warpy Mar 2012 #3
It wasn't horrible, but kinda "not right" and not as enjoyable. Lisa0825 Mar 2012 #6
Never store a cooked meat replacement product in sauce. Never. CrispyQ Mar 2012 #7
Thanks! I am used to cooking by taste, and having all ingredients mixed in Lisa0825 Mar 2012 #8
The meatballs I can understand, but... WillParkinson Mar 2012 #9
A recommendation but not a brand. Chan790 Mar 2012 #10
I've only been eating a predominantly vegetarian diet for about 7 months, deucemagnet Mar 2012 #11
I have seen eggplant meatballs readymade RebelOne Apr 2012 #19
Gimme Lean can't be beat. Taste, texture, flavor -- just like hamburger. byronius Apr 2012 #12
Gimme Lean. Yum! Zoe623 Apr 2012 #14
I always add it when I serve, never before. Codeine Apr 2012 #13
The easiest thing to do is get raw TVP (much cheaper anyway) and follow the package directions. HopeHoops Apr 2012 #16
And the chunks are really great for stews Codeine Apr 2012 #22
I use Lite Life Smart Ground in my spaghetti sauce. RebelOne Apr 2012 #18
Here's what I do... flvegan Apr 2012 #20
Thank you everyone!!! Lisa0825 Apr 2012 #21
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