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Vegetarian, Vegan and Animal Rights

VGNonly

(8,011 posts)

3. The Mayo Clinic

Reply to Farmer-Rick (Reply #1)

Fri Nov 4, 2022, 11:04 AM

Nov 2022

considers 20-57 grams per day as "low carb". I eat whole grains: a lot of brown rice, whole grain wheat, steel-cut oats etc. I don't purposely avoid any whole grains at all. Lots of veggies and fruit, legumes and nuts. I eat no animal products at all.

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Diet and covid [View all] VGNonly Nov 2022 OP

I looked up this study on several different platforms Farmer-Rick Nov 2022 #1

I've been gradually eating lower and lower carb diet Diamond_Dog Nov 2022 #2

Low carb really helped Farmer-Rick Nov 2022 #5

That's wonderful! Diamond_Dog Nov 2022 #8

The Mayo Clinic VGNonly Nov 2022 #3

Yeah! Makes sense sense removing animal products from your diet almost always improves MLAA Nov 2022 #4

Type 2 diabetes can actually be put into remission with a low carb diet Farmer-Rick Nov 2022 #6

I skipped a little of that, but did they address the point that Scrivener7 Nov 2022 #7