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ginnyinWI

(17,276 posts)
11. dairy and meat are the priciest items in the store.
Tue Oct 15, 2013, 09:46 AM
Oct 2013

For my husband and me, mostly vegan, my weekly shopping is between $50 and $75. I do have quite a store of dry goods like rice and beans on hand, and some canned goods, spices, etc. already. My grocery cart gets filled with fresh produce, bread, non-dairy milk, and things like cat food and paper towels. We shop farmer's markets in summer and grow a few things, and have apple trees in our yard, which I'm harvesting right now for applesauce and sliced apples for the freezer.

I even avoid a lot of the "fake" meat items, because I don't think isolated soy protein is such a good thing. Historically, people in Asia ate tofu, soy sauce, tempeh, but not processed soy, so I'm suspicious. Anyway you can make a really good veggie burger without it using mushrooms and oats.





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Latest Discussions»Culture Forums»Vegetarian, Vegan and Animal Rights»I am going 'Mostly Vegeta...»Reply #11