Welcome to DU!
The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards.
Join the community:
Create a free account
Support DU (and get rid of ads!):
Become a Star Member
Latest Breaking News
Editorials & Other Articles
General Discussion
The DU Lounge
All Forums
Issue Forums
Culture Forums
Alliance Forums
Region Forums
Support Forums
Help & Search
9 replies
= new reply since forum marked as read
Highlight:
NoneDon't highlight anything
5 newestHighlight 5 most recent replies

Thich Nhat Hanh mindfulness (Original Post)
Beringia
Jan 2025
OP
sunflowerseed
(401 posts)1. Its a really nice place to be
If you can get there.
I can in formal meditation and for moments in daily life but my ego or politics drags me back out.
Definitely worth every step on the path.
Beringia
(5,004 posts)4. Agree, it is a place to aspire to get to
Clouds Passing
(4,333 posts)2. All is sacred 🩵
FalloutShelter
(13,258 posts)3. I highly recommend Thich Nhat's book
On ANGER.
It has been a lifeline for me and an anchor during this shitstorm. 🙏🏻
sunflowerseed
(401 posts)5. Thanks. Ill check it out.
FalloutShelter
(13,258 posts)6. You won't regret it

SheltieLover
(66,360 posts)8. I'll check it out for sure
Ty for sharing.
SheltieLover
(66,360 posts)7. Plumvillage.org has a lot of his teachings
I believe there are some guided mindfulness meditations there as well.
Very wise man.
Ty for sharing.
Beringia
(5,004 posts)9. You're welcome